The science behind apple cider vinegar as an effective weight loss supplement is questioned in many academic circles.
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Pics. Does apple cider vinegar help with weight loss? This article explores the research behind apple cider vinegar and weight loss.
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People have used apple cider vinegar as a health aid for centuries. A registered dietitian weighs in. This method can, apparently, help reduce your appetite and aid in digestion, leading to weight loss over time.
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While it's possible that vinegar may offer some benefits, more research on apple cider vinegar for weight loss is still needed. Warwick, r.d., cde — written by danielle dresden on june 11 people can use apple cider vinegar as a supplement, as a tonic, and in food and drink. Green tea apple cider vinegar for weight loss. Here's what the research shows and the most popular way to consume apple cider vinegar is to drink it mixed with water.