View One Month Weight Loss Challenge PNG. Losing 10 pounds in 1 month is a big challenge not to be taken lightly. Mark norey, cpt in weight loss (january 14, 2015).
It's january and it's only a few months away to the summer.
Weight loss isn't easy, but you do have to remember this somewhat simple tenet of losing weight: Office weight loss challenge don'ts. Here is a complete guide for weight loss and skin tightening if you aim to lose intense weight this month! Maintain a gap 3 hours between your dinner and bedtime (day 3).