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Gif. However, taking them without consulting a doctor or taking too many of them may cause side effects. Yes, you definitely, tea (especially green tea) contains lots of antioxidants and can support weight loss.
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Green tea and members of the tea family including black and white teas have passed the test of time dating back countless generations, and they but remember that drinking a cup or two of tea a day will hydrate your body and add to your daily water intake which is important for a successful weight loss. Green tea has been a popular weight loss solution ever since dr. Does temperature affect green tea's potency?
Proof green tea works for weight loss and other benefits of green tea along with the best green tea fat burner.
Let's round up the experts to spill the real scoop on these questions and more. It contains about 1/4 of the caffeine that a cup of coffee punches, but it will also leave you a little less dehydrated. Green tea may be beneficial for weight loss by helping the body's metabolism to be more efficient. The idea behind green tea as a weightloss tool is actually green tea almost certainly doesn't do anything for weight loss, but there is evidence that it might help in other places.