View Be Your Own Weight Loss Coach Background. Weight loss coaching is the use of personal coaching techniques to bring about long term weight loss. In my debut book, i offer a way of coaching yourself by not only losing the weight, but by using proven life coaching skills and techniques in a way that will help you fix the problem from the inside out.
Each week you will be seen in person by your dedicated coach who has been trained on the shiftsetgo weight loss program.
You can complete the course at your own pace around your existing commitments which means no taking time out of work to complete a course or finding i'm erica blanchflower, and i'm a blackford centre certified weight loss coach. Jon gabriel is a proven legend in the weight loss field. Online marketing, life coaching, build online business, psychology of eating disorders, food addiction. Working out isn't enough on its own to make weight loss happen.