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This hormone imbalance continues long after you succeed at weight loss, making it even harder for you to keep the pounds off, according to the study. 🔔 don't miss new weight loss stories, subscribe to join the narwhals! The biological benefit is harder to appreciate these days, but this is actually a protective adaptation to help humans survive when food is scarce. Another possible factor that could make weight loss and weight maintenance difficult for people with pcos is abnormal hormonal influences that regulate not eating enough fruits and vegetables can also impact weight loss.