Be patient with yourself and try not to let it discourage you.
48+ Weight Loss Plateau For 6 Months
Images. The bottom line on weight loss plateaus. 6 month update dealing with a plateau!!!!
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Losing 50 pounds in 6 months works wonders for your health, and it's a realistic goal for safe weight loss. Healthy diets and workouts stop producing fat loss results for some reasons. This study found that the typical lose weight for 6 months, stall.
The dreaded weight loss plateau.
The dreaded weight loss plateau. Weight loss plateaus are nothing to be afraid of or worried about. When this happens you've hit the dreaded weight loss plateau. A weight loss plateau often occurs because the difference between energy intake and energy expenditure gradually balances.
