If you have more than one issue or fear, you can repeat this sequence to address it and reduce or eliminate the intensity of your negative feeling.
46+ Eft Tapping For Weight Loss Youtube
Pictures. Do you struggle with your weight? The tapping solution for weight loss and body confidence by jessica ortner.
How To Do Eft Tapping For Beginners Youtube from i.ytimg.com
When losing weight becomes the only thing you think about, day and night, that's when you know it's become an obsession. We talked about weight loss, how tapping aka emotional freedom technique (or eft for short) became what it is today. Eft tapping can be divided into five steps.
Emotional freedom technique (eft) is a method to reduce anxiety, stress, ptsd, and depression.
And for more information on my healing programs. Give your waistline a real chance to reveal the more slender version. Instead, they complement and supplement every the 101 affirmations for weight loss series. We will clear resistance to exercise and fitness, and you will feel more motivated than ever before to get out there.
