The problem with all diets is not losing weight but keeping it off.
45+ Weight Loss Clear Liquid Diet
Background. Find out the benefits of clear liquids and the purpose of this diet. You're often asked to follow one before a medical procedure or if you're having some digestive people choose to go on other types of liquid diets for weight loss.
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It doesn't leave much residue in the stomach. You are severely lessening your calorie intake by at least calories a day, which can cause immediate massive weight loss of one. This type of diet needs medical supervision or you could wind up not getting enough essential nutrients.
A liquid diet includes clear liquids and foods that melt at room temperature.
Healthcare providers will tell you when you can start to eat regular foods. Clear liquid diets generally include any liquid that is clear to see through at room temperature. A clear liquid diet is a cleansing one that only allows clear liquids and eliminates most foods, including dairy products. Moreover, this weight loss strategy is not likely to work over time.
