Most gyms have kettlebells available for you to use.
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5 great items to help build lean muscle at home. If you want some added challenge in your workouts, try exercising for nearly half an hour and do it for 2 weeks daily! 15 breakfast hacks that literally double women's weight loss #weightloss #breakfast #double #hacks #literally.
You can do pilates at home or one of the many gyms that offer pilates classes.
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