25+ Weight Loss And Fat Loss Difference Pictures. There is a big difference. What is the big difference between weight loss and fat loss?
Start concentrating on your fat loss as that gives you a good health, happy life, more energy, more stamina and endurance so you can give in your best at work, home and life.
Weight loss can include anything that make you weigh less on the scales including losing weight in water, lean muscle mass and fat. While its true thatoverweight people do tend to carry a lot of fat, we cannot just consider scale weight when we setgoals for ourselves. Losing body muscle slows down the metabolism of our body. What is the big difference between weight loss and fat loss?