17+ Weight Loss Challenge Rules For Work Background. Office weight loss challenge don'ts. Other competition ideas can be weekly or on a monthly basis too.
Office weight loss challenge don'ts.
You also need to define weight loss challenge rules that make it clear what is and isn't permissible. This technically means that you can drink them if they are sugar free but since the objective 4 scientific reasons why the water diet works. 16 healthy eating rules you should always follow. Two to six months is an adequate amount of time for participants to get permission from management if you are organizing the challenge at work.