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Starvation or extreme diets may result in rapid weight loss, but such quick weight loss can be unsafe and is almost impossible to maintain for most people. To win the weight loss game, you need to go slow and steady. It is extremely important to set realistic goals for yourself.
This weight loss calculator (based on the nih body weight planner and adapted from research the lifestyle changes you entered resulted in a low bmi for someone of your height and age.
But doing it safely is important. This weight loss calculator (based on the nih body weight planner and adapted from research the lifestyle changes you entered resulted in a low bmi for someone of your height and age. Just wanted to let any doubters know that it's possible to do vegan keto in a healthy way! It is extremely important to set realistic goals for yourself.
