Sometimes a weight loss plateau is just par for the course.
10+ Weight Loss Plateau How Long
Pics. Many people reach a weight loss plateau after several months of diet and exercise. Doing so can deplete your body's mineral stores a word from verywell.
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Getting an understanding of why they happen is important to progress past them. Have you stopped losing weight? The dreaded weight loss plateau.
The challenge of weight loss plateaus can be incredibly frustrating.
Some dieters expect their rate of weight loss to be constant. Results can be incredibly difficult to come by, and can take a very long time to achieve. A weight loss plateau can be disheartening and frustrating. A weight loss plateau is when you temporarily stop losing weight.
